Sunday, April 6, 2014

Monday April 7 Homework

do the following:
3 rounds:
MAX set C2B pullups (any style)
rest 1 minute
followed immediately by
50 HSPU
followed immediately by
3 rounds
MAX set strict pullups
rest 1 minute

Mickey
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)