Nice job for those
of you who were able to make it Wednesday! It was great meeting those I
hadn't seen before, and I was able to start to get an idea of what
level everyone is able to perform at.
Just a reminder that tomorrow morning (Saturday) you should attend the 8:00 am class at San Jose (yes, I know, it's early...) and we'll then have a workout at 9. The workout will involve some running, some pullup-type work, stuff on the rings...in other words, a little chipper!
Also, I would
recommend that everyone think about getting involved in the NorCal
Bro-down team challenge - its a nice relaxing way for everyone to get a
little competition experience. Just a reminder that tomorrow morning (Saturday) you should attend the 8:00 am class at San Jose (yes, I know, it's early...) and we'll then have a workout at 9. The workout will involve some running, some pullup-type work, stuff on the rings...in other words, a little chipper!
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